Massage Therapy

Massage therapy, as a holistic body work, provides many health benefits important to balancing our physical, mental, emotional, and spiritual health. Studies of massage benefits have shown that massage can reduce stress, promote relaxation, lessen pain, relieve muscle tightness, and boost immune health. Massage therapy also helps bestow the essentials required by our bodies to live a balanced, healthy life - Qi/Chi (the breath of life), blood flowing full of oxygen, and touch (the feeling of being loved).

All massages are full-body, fully draped with sheets on a professional massage table. You will be surrounded by soft, warm light and relaxing healing music. Your massage therapist will address your specific concerns.

Base Massage Services include:

• Swedish Massage – Light touch with long smooth strokes, kneading, circular movements. Promotes relaxation, eases aching muscles, improves circulation and sense of well-being.

• Deep Tissue Neuro Muscular and Trigger Point Therapy – Deep massage pressure with long strokes, kneading, and circular movements with the use of pressure points to relieve knots and tight spots on muscles that often connect to other parts of the body.

Specialized Massages and Body Work available:

• Qigong Reflexology – a combination of breathwork original reflexology and deeper pressure on reflexology points on the hands or feet.

• Medical Massage and Lymph Massage – Medical massage will focus on post therapy for healing, recovery from surgery, migraines, and other symptoms. Communicate with your therapist your medical history and what you are trying to improve in your health.

• Prenatal Massage – Improves overall health, reduces stress, relieves muscle tension. Reduces anxiety, decreases depression, reduces joint pain, improves labor and newborn health. Improves lymphatic and blood circulation.

• Qigong Breath Work and Massage – Massage incorporated with Qigong Breath Work and pressure points.

Add-On Services (available for all massages):

• Ice - for antiinflammation

• Cupping – used to open up blood flow, break up adhesions

• Cold Stone – face for migraines, sinus pressure, or TMJ

• Essential Oils – adds aroma, stimulation depending on choice of oil, promotes relaxation

Pricing

Massage Therapy

• Single 30-minute session $50

• Single 60-minute session $95

• Single 90-minute session $140

• Longer session available on request

• One 30-minute session can be included in the Monthly Unlimited membership. See Monthly Unlimited Membership description for details.

Massage Therapy 60-minute session packages

• Four sessions $360, Eight sessions $700, Twelve session $1,000

Massage Therapy 90-minute session packages

• Four sessions $520, Eight sessions $1,020, Twelve sessions $1,380