Life moves fast, sometimes too fast. Hang Ten is your reminder to pause, breathe, and ride the wave of stillness. This all-levels class invites you to slow down with longer-held, accessible poses and calming breathwork that gently supports your nervous system. You don’t need anything fancy, just yourself, a mat, and the willingness to be present. Whether you're brand new to yoga or returning to your practice, this is your space to unwind and reset.

I can’t wait to share the mat with you