There is a deeper rhythm that lives within you—one that moves with the Earth, flows with the seasons, & whispers the truth of who you are!

🌿 REmember: Return to Rhythm – A Sacred Flow Through the Seasons

A Workshop Series to Realign with Nature, Reconnect with Self, and Embody Ease

There is a deeper rhythm that lives within you—one that moves with the Earth, flows with the seasons, and whispers the truth of who you really are.

REmember: Return to Rhythm is a 4-session workshop series that invites you to gently return to that natural rhythm. This series of sessions will be offered between the Fall Equinox and the WInter Solstace.

Paced out monthly to allow for integration and practicing the lessons. Attend single sessions or all four they are individually available.

Each one Rootedin the wisdom of the elements—Earth, Air, Fire, Water, and Heart—this journey is designed to offer practical, grounded ways to reconnect with nature, yourself, and the divine guidance that is always available.

We’ll gather once a month, beginning on the Fall Equinox (September 21), Second Session October 19 th, Third Session November 16th and completing on the Winter Solstice (December 21). Each gathering will offer space to slow down, listen deeply, and learn how to weave sacred ritual and elemental awareness into your daily life—exactly as you are, with nothing to fix or force.

You’ll experience:

✨ Breathwork & Meditation

🔥 Rituals to honor the seasons and your inner cycles

🌿 Gentle movement & connection with nature

🌬️ Creative practices & inner child exploration

💧 Tools for emotional integration, clarity & flow

These workshops are a soft and sacred invitation—not a requirement for anything else. But they may offer you a meaningful taste of the deeper work explored in future offerings, including the REmember Retreat in January.

Come as you are. Leave with more of who you truly are.