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Chair Yoga: Move with Ease

Join us for a gentle Chair Yoga class that invites you to enhance mobility and find relaxation in a supportive environment. You’ll experience the benefits of yoga through simple stretches and mindful movements, all while seated, making it accessible for every body and ability.

Upcoming Schedule

THU OCT 2, 4:15 - 5:15 PM EDT
SUN OCT 5, 11 AM - 12 PM EDT
THU OCT 9, 4:15 - 5:15 PM EDT
SUN OCT 12, 11 AM - 12 PM EDT
THU OCT 16, 4:15 - 5:15 PM EDT
SUN OCT 19, 11 AM - 12 PM EDT
THU OCT 23, 4:15 - 5:15 PM EDT
SUN OCT 26, 11 AM - 12 PM EDT
THU OCT 30, 4:15 - 5:15 PM EDT
SUN NOV 2, 11 AM - 12 PM EST

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