Evolve Yoga Studio & Healing Center

Meditation/Pranayama (Breathwork)

This class starts with a variety of helpful breathing techniques to calm the mind and relax the body in preparation for meditation. A variety of meditations will be introduced.

Upcoming Schedule

SAT FEB 7, 11:15 AM - 12:15 PM EST

SAT FEB 14, 11:15 AM - 12:15 PM EST

SAT FEB 21, 11:15 AM - 12:15 PM EST

SAT FEB 28, 11:15 AM - 12:15 PM EST

SAT MAR 7, 11:15 AM - 12:15 PM EST

SAT MAR 14, 11:15 AM - 12:15 PM EDT

SAT MAR 21, 11:15 AM - 12:15 PM EDT

SAT MAR 28, 11:15 AM - 12:15 PM EDT

SAT APR 4, 11:15 AM - 12:15 PM EDT

SAT APR 11, 11:15 AM - 12:15 PM EDT

Meditation/Pranayama (Breathwork)

Upcoming Schedule

Evolve Yoga Studio & Healing Center

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