Yoga

The practice of yoga brings a balance of mind, body, breath, and spirit while promoting strength, flexibility, mobility, and relaxation.

Yoga/Pilates

The Mat Yoga/Pilates Class is designed with a combination of precise movements and mindful breathing which allows you to connect deeply with your body promoting a sense of balance and harmony.

Note:

Mats, blankets, pillows, and bolsters are provided and will be set up and sanitized for class. You are also welcome to bring your own.

Pricing

All Yoga and Yoga/Pilates classes*

• Single class $25, students Five class package $100 Ten class package $180

Monthly Unlimited Membership*- Includes Yoga and Pilates classes (including Meditation & Pranayama classes).

*Excludes specialty classes, events & workshops