Our meditation and breathwork classes are designed to help you step away from the noise and reconnect with yourself. Each session guides you through simple, effective techniques to calm your mind, release tension, and create space for clarity. Whether it’s your first time or part of your routine, this is your time to pause, breathe, and reset.

Meditation & Breathwork (45–60 minutes)
• Single Class: $25
• Included with Monthly Unlimited Membership

Ready to get started?
Explore the meditation and breathwork offerings below to find a class that fits your schedule.